Keepin' It Keto Challenge (October)
Keepin' It Keto Challenge (October)
The Keepin’ It Keto Challenge is a monthly challenge that experiments with various eating styles and fasts available to those following the Ketogenic lifestyle. You can use this challenge to help break a stall or plateau, get back on track and back into ketosis, or simply discover new ways to fine-tune your keto journey! Join the challenge for September now!
IF YOU NEED MORE HELP LEARNING ABOUT KETO OR GETTING A GRASP OF THE LIFESTYLE/DIET, PLEASE CONSIDER PURCHASING THE KEEPIN’ IT KETO E-BOOK AND/ OR ONE-ON-ONE COACHING SERVICES
In this Challenge E-Book, you’ll get the calendar that details which particular style of eating we’ll be doing daily. Embark on a full month of various eating styles and learn which ones you like best. Your body will react and respond differently to different styles of eating. This challenge will promote weight loss, mental clarity, and discipline as we switch up our eating styles every couple of days. You might even learn something new about yourself! Some of the eating styles may be new to you, but no need to worry! There is a detailed breakdown and guideline of each eating style listed on the calendar. The supplemental pages also offer suggestions of what to eat during those days.
Keto Challenge E-Book
This comes with the full calendar broken down into phases.
Each phase is thoroughly explained in the guidelines of the supplemental pages
The supplemental pages also come with meal suggestions, advice, and tips.
Weight Loss Tracker
Meal Planner to plan Meals
Access to Private Facebook Group (Emailed Later)
a space to encourage one another, share meals, advice, tips, and much more.
No refunds will be issued once payment is made. This is a digital product. If you have trouble downloading, please send an email for assitance.
