Services

build the plan

that’s right for you

It does not matter if you want to lose weight, maintain weight, or simply want to live a healthier life; each service will be created to specifically help with you and your needs in mind to take you as far as you want to go.

 
 
 
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30-DAY DROP - $100

You’ll get everything included in the 60-Minute Makeover, PLUS a one-week Meal Plan tailored to your macros to give you the perfect head start. You’ll also have access to me for the next 30 Days to address any questions, comments, and concerns! You’ll even get a free macro recalculation at the end of 30 days to keep your progress going!

  • One-on-one Meeting via video or phone

  • Breakdown and selection of Nutrition Plan

  • Keepin’ It Keto E-Book

  • Calculated Macronutrient Goals

  • 1 Week Meak Pan with Tailored Nutrition

  • Guides

  • Tips & Tricks

  • Cheats Sheets

  • 1 Month Access for Questions and Advice

 

 
 

60 MINUTE MAKEOVER - $50

Jump start your low-carb or keto lifestyle with a little guidance. You’ll get an E-Book with all the information you need, and a one-on-one session with me where we’ll discuss your goals and calculate your macros.

  • One-on-one Meeting via video or phone

  • Breakdown and selection of Nutrition Plan

  • Keepin’ It Keto E-Book

  • Calculated Macronutrient Goals

  • Guides

  • Tips & Tricks

  • Cheats Sheets

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